
A Herpes Test: Let’s Start From The Beginning
Let’s be honest: herpes testing can feel like a confusing maze. Should you get tested? When? Why isn’t it included in your standard STI panel? What do all these different test names mean?
Take a deep breath – we’re breaking it all down in plain English with this simple guide. Whether you’re testing due to symptoms, concerns about a partner, or just taking charge of your sexual health (go you!), understanding how herpes testing works can help you feel more confident and in control if you decide to get one.
Who Should Get Tested?
Not everyone needs routine herpes testing, but there are times when it makes sense. You should consider getting tested if:
- You have symptoms like painful blisters, itching, or sores around your mouth or genitals.
- A current or past partner has herpes.
- You’re starting a new sexual relationship and want to know your status.
- You’ve had unprotected sex and want a more complete picture of your sexual health.
- You’re pregnant or planning to become pregnant.
Individuals with weakened immune systems should also consider testing, even with mild symptoms, since herpes can cause more serious complications. While the CDC doesn’t recommend routine screening for people without symptoms, you might still choose to get tested for peace of mind, especially if you have multiple partners.
If you’re unsure, talk to a healthcare provider. They can help decide whether testing is appropriate based on your history and concerns.

Types of Herpes Tests – Timing is Important
Herpes testing isn’t one-size-fits-all. The best test depends on a few key factors: whether you have symptoms, how recently you may have been exposed, and what answers you’re looking for. Usually, the presence or absence of symptoms plays the biggest role in determining which test makes the most sense.
Tests For Active Symptoms:
PCR (Polymerase Chain Reaction) Test
PCR tests are considered the most reliable option for diagnosing active herpes. They detect the genetic material of HSV from sores or lesions and can tell the difference between HSV-1 and HSV-2 with very high accuracy.
Key Features:
- 95-100% sensitivity with near-perfect specificity
- Detects HSV DNA directly from sores or lesions
- Differentiates between HSV-1 and HSV-2
- Most effective within 2-14 days of symptom onset
- Requires active symptoms
Reliability:
PCR tests are extremely accurate when used on active lesions:
- Sensitivity: 95-100% – correctly identifies those with the virus (true positives)
- Specificity: Close to 100% – correctly identifies those without the virus (true negatives)
False positives are extremely rare.
Viral Culture Test (Least used)
This older method involves swabbing an active sore and trying to grow the virus in a lab. While very specific, it’s less sensitive than PCR, especially once the sore starts to heal. It’s rarely used today but may still appear in some clinics.
Key Features:
- Swab sample from active sore
- Highly specific but sensitivity drops as the lesion heals
- 50-80% sensitivity for fresh lesions
- Far less reliable than PCR
- Used less often today
Reliability:
While highly specific, sensitivity decreases significantly once sores begin to heal. After 2-3 days, viral detection becomes less likely, and false negatives are more common.
Tests for No Symptoms (Asymptomatic)
IgG Antibody Blood Test (Most Common)
The type-specific IgG antibody test is the most common option. It can differentiate between HSV-1 and HSV-2 and is often used for people without symptoms or with healed lesions.
Key Features:
- Most widely used
- Differentiates between HSV-1 and HSV-2
- Detects antibodies your body makes in response to HSV
- Widely available
- Takes 12-16 weeks after exposure for reliable results
- Avoid IgM tests – they’re outdated and prone to false positives
Reliability:
Generally reliable with 80-98% sensitivity. However, the test:
- Can’t tell you whether it’s oral or genital herpes
- Can’t tell if the infection is recent or old
- Is prone to false positives, especially at low index values
- Should be type-specific to avoid confusion
- IgM tests should be avoided entirely
Western Blot Test (Most accurate)
This is the gold standard. The Western Blot test detects antibodies to multiple herpes proteins, offering unmatched accuracy. It’s usually used to confirm borderline or low-positive IgG results. Only available through the University of Washington, it costs around $250-300 out of pocket.
Key Features:
- Over 99% accurate
- Differentiates HSV-1 from HSV-2
- Rarely produces false positives
- Requires 12-16 weeks for antibodies to be detectable
- Only available through select labs
- Costs about $250-300
Reliability:
Extremely reliable for detecting HSV antibodies. Best used for confirming uncertain IgG results.

The Herpes Testing Window – IgG & Western Blot
The herpes testing window for antibodies is the time your body needs to develop detectable IgG antibodies after exposure:
- 0–3 weeks: Too early. Most people will not have developed detectable antibodies yet. A test during this time is likely to be negative, even if you have the virus..
- 3–6 weeks: Some people begin producing antibodies, but many will still test negative. A positive result at this stage could indicate a past infection.
- 6–12 weeks: Antibody levels begin to rise in most people. Many will test positive; negatives may still not be conclusive.
- 12–16 weeks: Most people will show detectable antibodies. A negative result here is considered highly reliable.
Note: This applies only to blood tests. PCR and viral cultures detect the virus directly and are effective within days of symptom onset.
Why Herpes Tests Aren’t in Standard STI Panels
Herpes testing is not routinely included in standard STI panels for several important reasons:
- Most people with herpes have no symptoms and don’t know they’re infected
- A positive result doesn’t show where the infection is or when it occurred
- Type-specific blood tests (especially HSV-2) can return false positives
- There’s no cure, and herpes is common and manageable – routine testing often doesn’t affect care
Health authorities like the CDC recommend testing only for people with symptoms, known exposure, or specific reasons to know their status. These factors make routine herpes screening less useful and potentially more harmful without clear medical justification.
False Positives Do Happen
False positive results are an unfortunate problem with herpes testing. A false positive occurs when a test incorrectly indicates that a person has been exposed to the herpes virus when they have not. This phenomenon is more common with herpes testing than with many other STI tests.
Causes:
- Cross-reactivity where tests mistakenly identify antibodies to other viruses as herpes antibodies
- Higher rates in low-risk populations such as those without symptoms or known exposure
- Particularly problematic with IgM tests, which should be avoided
Several factors contribute to the higher rate of false positives in herpes antibody testing. One major issue involves cross-reactivity, where the test mistakenly identifies antibodies to other viruses as herpes antibodies. This is particularly problematic with IgM antibody tests, which can cross-react with other viruses in the herpes family.

Which Herpes Test Should I Get?
Here’s a quick rundown to help you decide based on your situation. Again, it is always best to get medical advice from your healthcare provider.
I have current symptoms (sores or blisters):
Best: PCR swab test
When: Within 48 hours of symptoms appearing
Why: Detects the virus’s DNA, highly accurate
Alternative: Viral culture (less accurate)
I had symptoms in the past, but not now:
Best: Type-specific IgG blood test
When: 12–16 weeks after symptoms are gone
Why: Shows if you’ve been exposed to HSV-1 or HSV-2 in the past
I’ve had recent exposure but no symptoms:
Best: Type-specific IgG blood test
When: 12–16 weeks after possible exposure
Why: Antibodies take time to form; testing too early can lead to a false negative
I got a low-positive result and want confirmation:
Best: Western Blot test
When: At least 12 weeks after exposure or a borderline IgG result
Why: Most accurate test available
I have no symptoms but just want to know:
Best: Type-specific IgG test
When: Anytime or 12 -16 weeks after possible exposure
Why: Identifies HSV-1 and HSV-2 exposure
Tip: Make sure it’s type-specific as some tests don’t differentiate between HSV-1 and HSV-2
Talk to Your Doctor
Herpes testing doesn’t have to be confusing or intimidating. The key is matching the right test to your situation – your symptoms, your exposure, and what you want to learn.
If you’re unsure which test is best, talk to your doctor. They can help you navigate timing, accuracy, and next steps. Taking care of your sexual health is smart, responsible, and nothing to be ashamed of. The more informed you are, the more control you have.
Until next time, stay awesome!
-Team HWerks
HWerks is more than just a website – it’s a vibrant, supportive community dedicated to empowering individuals living with herpes. We’re committed to breaking down stigma, providing reliable resources, and advancing meaningful connections. Whether you’re seeking support or simply want to make new friends who understand your journey, HWerks is your place. Join Us!